Frequently Asked Questions
WHAT DO I NEED TO BRING WITH ME?
-- Driver’s license, passport, military ID or other official photo identification.
-- Closed-toe, hard/thick-soled, full-coverage shoes (no mary janes, toms, crocs or other styles that partially expose the foot.
-- Your pent up anger, rage, frustration, stored pain, hurt and resentments!
DO I NEED TO WEAR SPECIAL CLOTHING?
Yes. You must wear closed-toe, thick/hard-soled, full-coverage shoes, and long pants and we recommend long sleeve shirts.
HOW LONG DOES IT TAKE TO CLEAN IT UP?
Why do you care? WE DO THE CLEAN UP!
is there a minimum or maximum age to rage?
There is no minimum or maximum age requirement. MINORS of all ages ARE WELCOME. A parent or legal guardian must be present and sign a waiver on behalf of any minor participant. At our discretion and with personal or parental feedback we will determine any adjustments necessary for the session in order to provide the best experience for the minor participants.
DO I NEED TO BRING MY OWN PROTECTIVE GEAR?
No. We provide protective gear including face shields, hard hats, gloves, coveralls, and goggles.
WHEN CAN I BREAK STUFF?
We are open most afternoons and evenings. Book Now to see our current availability.
HOW FAR IN ADVANCE CAN I SCHEDULE A SESSION?
You may calendar weeks or months in advance.
CAN I BOOK A SAME DAY SESSION?
Yes. In fact, if there’s availability, you may book a session early as 1/2 hour ahead of the time you want to come in.
HOW MUCH TIME DO I GET TO BREAK STUFF?
There are several time packages available (5 - 20 - 45 minute sessions) and you can also add time (5 or 15 minute increments) to your session upon request, and when available.
HOW MUCH STUFF CAN I BREAK IN EACH SESSION?
We have several packages and almost endless add-on options available.
CAN I BRING MY OWN STUFF TO BREAK?
Yes. Bring a box no bigger than a copy paper box. You must be able to carry the box yourself and we will give you 20 minutes in a Rage Room. We reserve the right to refuse any items that are not allowed in our space (combustible, explosive, chemical, etc.) If you have something else you want to bring in or if you have any questions, please call or text (559--420-7706) or send an email.
CAN I BRING A GROUP OF PEOPLE?
-- YES! You may choose a single person session or a double session (2 people).
-- You may bring a group, but only 1-2 people can smash at a time, depending on our large room availability. The rooms have windows, so your group members who are awaiting their turn to smash, can build their enthusiasm watching you smash. See below for our larger group party/group packages which are designed so that everyone gets both a solo rage-releasing session and a duo rage releasing session plus, everyone gets to do the splatter paint cool down in our Zen room together!
DO YOU DO LARGE GROUP PARTIES OR SPECIAL EVENTS?
YES! We LOVE parties! Our party/group packages are designed so that everyone experiences both a solo rage-releasing session and a duo rage releasing session plus, everyone gets to do the splatter paint cool down in our Zen room together! Party packages vary by length of time for the solo and duo sessions. See Party / Group section on this site for more detailed information. You may also call us (559-420-7706) to plan a customized party or corporate event for your group. You can reserve a separate party or debriefing room along with Dragon, Volcano and Phoenix rage releasing releasing rooms and our Zen splatter paint room for your group. You can decorate or you may ask us to do that for you, for an additional fee. You may bring food in, or we will have your event catered for you, again for an additional cost. Some parties and themes to consider:
-- Birthday parties
-- Retirement parties
-- Engagement parties
-- Divorce parties
-- Graduation parties
-- Promotion parties
-- SuperBowl Parties
-- World Series
-- March Madness
What about OFFICE PARTIES OR TEAMBUILDING SESSIONS?
YES! The Art of Anger provides a perfect opportunity for teambuilding among work groups or sports teams. It’s a great stress release and tension reducer.
DO YOU DO THEMES OF STUFF TO SMASH AND BREAK?
Sure, we can accommodate themed sessions. Let us know what special items you’d like and we’ll make every effort to accommodate your request. Note that there may be an extra charge for specialty or difficult to procure items.
IS IT OK IF I YELL, SCREAM, HOLLER AND CUSS WHILE I BREAK STUFF?
YES. At The Art of Anger, we strive to create a warm, inviting, healing space that is a judgment-free zone where the full range of human emotions are valued, appreciated and welcomed.
IS IT SUPERVISED?
Our staff are always on site, and sessions are routinely monitored for safety purposes.
IS MY ANGER RELEASING WORK PRIVATE OR WILL I HAVE AN AUDIENCE?
Your anger releasing work is sacred work and is treated as such. Our staff will be monitoring each releasing room to make sure you have everything you need to do your sacred releasing work, so that everything is in place to maximize the experience as cathartic and healing for each participant.
DO I HAVE TO CREATE A WORK OF ART FROM MY SHARDS OF BROKEN STUFF?
Absolutely not. You have the OPTION of doing so either the same day as your session, or anytime within 45 days of your session. We’ll store a sampling of the shards from your session for up to 45 days for this purpose, for $7.
WHAT IS ENERGETIC HEALING?
Energetic Healing is a holistic practice that activates the body’s subtle energy systems to remove blocks. By breaking through these energetic blocks, the body’s inherent ability to heal itself is stimulated. Energetic Healing utilizes energy circuits in our physical or subtle bodies to regain balance and facilitate our body’s innate healing mechanisms. Energetic healing can also help to identify ‘issues’ before they manifest as pain or similar distortions in the physical body.
WHAT IS THE AKASHA OR AN AKASHIC READING?
The Akasha is the energetic field of All That Is. It is the energetic, ethereal field of everything. An Akashic reading is essentially a reading of your soul’s records including what your soul came to do in this lifetime (your life’s purpose). We are all here to do something important, critical, magical, and transformational. Accessing one’s Akashic records is one way of gaining clarity about one’s life purpose / mission, as well as the life lessons we came to learn and teach. The Akasha is known across all time, history, cultures, religions and sacred texts by many different names, most notably, The Book of Life.